An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Indoor rowing has become established as a sport in its own right. The term "indoor rower" also refers to a participant in this sport.
Modern indoor rowers are often known as ergometers (colloquially erg or ergo), which is technically incorrect, as an ergometer is a device which measures the amount of work performed. The indoor rower is calibrated to measure the amount of energy the rower is using through their use of the equipment. Typically the display of the ergometer will show the time it takes to row 500m at each strokes power, also called split rate, or split.
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